PRIVATE SESSIONS
ONLINE OR IN PERSON
Access your inner healer
Shamanic Breathwork is an experiential tool using a specific breathing technique and a chakra attuned music sequence which helps people to access their inner healer and instigate a personal inner transformational process. This breathing practice can assist one to reach states of consciousness that enable experiences otherwise inaccessible in our usual waking state enabling integration and realisations that effect lasting change. Read more...
Embody your authentic self
The body is the repository of all physical, mental and emotional tensions. We generally wear our tensions instead of feeling them. This shows up for example in posture, chronic pain and tension, poor sleep, digestive problems and heightened stress levels. Yoga therapy is designed to locate and release these tensions, creating an environment for the body to optimally heal itself physically or emotionally. Read more...